507-222-9018

Life Coaching

for Women

Life coaching can be a wonderful source of support when traditional therapy is not quite what you are looking for.

The focus is more on non-clinical issues causing us pain.

Coaching Services for Women

I offer coaching services for women (age 18 and up) struggling with mild body images issues, life transition issues, “not sure what to do with my life” issues, or just “need a boost” issues.

Together, we will identify the positive direction and changes you’d like to make in your life and come up with strategies on how you can best achieve them.

This is a very exciting and empowering experience, and I have as much fun along the way as you do!

How Does It Work?

For more details on all life coaching services offered, please check out the following:
www.willfuljoy.com

Recovery Coaching for Eating Disorders and Loved Ones

Have you struggled in the past with an eating disorder and just need a refresher? Are you a college student away from home and in need of support?

Do you have loved one struggling with an eating disorder?

If so, this level of support might be a great fit!

Note: This service is NOT intended as a substitute for appropriate eating disorder treatment, but CAN work in conjunction with other treatment, or serve as a support when one is already at a stable point in their recovery.

As a licensed mental health professional who does specialize in eating disorders, I will help you determine if this coaching service is right for you.

For loved ones of those struggling with an eating disorder, this coaching option is a resource for YOU as your loved one works hard on their recovery.

Recovery Coaching may include the following –

Meal Support: helping you challenge food rules and fear foods, eating meals together, preparing meals together, helping you stay accountable to your meal plan, providing daily encouragement and support around meal goals.

Touch Base Support: frequent and regular contact to provide encouragement, helping you stay accountable to recovery goals, regular reminders of the recovery mindset, support around challenging eating disordered thoughts and behaviors.

Movement and Body Image Support: helping you maintain a healthy relationship to body image and movement, maintaining the “inside out vs outside in” mentality, addressing and challenging body image issues, helping to empower you to embrace your whole self.

Packages

Specific services will be individually tailored to meet your personal needs. Together we will come up with the right level of support and what that looks like. Call for details.

Contact me today for a free 20-minute phone consultation!

If you like what you hear, we can schedule your Life Coaching assessment and start setting the personal goals that will propel you towards that life beyond measure!